yoga

10 Reasons To Love Bali

by Rhianna on February 25, 2014

Bali, a popular tourist destination for those wanting to get into the sun, drink cheap beer and party all night. So why has it become one of our favourite and super special retreat destinations? Well, firstly because we hold our retreats in the beautiful Ubud, far away from party-happy youngsters. Here are 10 other reasons
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Who Is In Your Health Care Circle?

by Rhianna on February 4, 2014

Who takes care of your health? Are you a Dr Google kind of person? Do you have one practitioner that you see for your primary health care? Or do you have a whole range of healthcare practitioners you call on when needed? Something that always surprises people and my patients is that fact that I
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Natural Medicine & Her Friends…

by Rhianna on November 4, 2013

Being here at the Embracing Health Retreat in beautiful, magical, Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. Let me explain… The nutritionist in me understands that without a solid, healthy food foundation, it is very difficult to over come any
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David Wolfe Tour – The Retreat 2

by Leisa on February 17, 2010

The next day was a bit of  a rest day after the big Mt. Warning hike.  Lots of good food, lectures, rest, and an amazing Yoga class with Lance Schuler.  Many guests mentioned that the yoga class was a real highlight and that it bought the group together and created an amazing energy. After lunch
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Australia Day Long Weekend Retreat!

by Leisa on December 20, 2009

Australia Day Long Weekend   3 Day Raw Food Rainforest Retreat   Uki, NSW 23rd – 26th January, 2010 Instead of sitting at home sweltering in the summer heat this Australia Day long weekend, why not join us for a refreshing raw food experience in the lush Uki rainforest of Northern NSW – only 40
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Up, Up and Away to WA!

by Leisa on August 13, 2009

Busselton, WA 11th – 17th October, 2009 October takes the Embracing Life! Team to WA, with their magnificent sunsets, beautiful beaches and warm, hospitable people. I have found a venue with everything that we need – the 4 star, Grand Mercure Apartments Busselton – 2½ south of Perth at the gateway to the Margaret River
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Couran Cove Healthy Hideaway Weekend!

by Leisa on May 8, 2009

This should be fun! I would like to invite any local readers of my blog to consider coming along and treating yourself to a weekend away at Couran Cove Island Resort on South Stradbroke Island 19th – 21st June. I have been invited to host a “Healthy Hideaway Weekend” that Couran Cove are putting on as
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Bikram Yoga

by Leisa on January 11, 2009

It’s a New Year, and I’ve decided to learn something that will enhance my fitness, quieten my mind, and detox me at the same time! One of the most inspirational ladies I have ever met, made the commitment each new year to learn something she had never done before.  One year it was ballroom dancing, the
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The Retreat is Here!

by Leisa on July 28, 2008

I am very happy to be announcing the launch of my fantastic health retreat experience, the Embracing Life! Six Day Detox, Healing and Renewal Retreat.  My passion in life is to spend time with people dedicated to learning about health and healing, and there is nothing better that doing that with a group of like-minded
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