As you can see from the title, this is not a ‘Let’s Set New Year’s Resolutions’ blog. This year I simply can’t face resolutions, or the guilt I’ll feel on breaking them. So I’ve decided to change things up in 2015, do away with resolutions and focus on longer term goals instead! ‘Cause I know
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superfoods
Just a short rant…I mean blog post… today about some of the wacky ideas floating out there in the social media world. I don’t mean to pick on Health Coaches here, but I do follow quite a few on Instagram, and seriously, their ridiculous concept of nutrition often drives me batty! Today I’m talking about
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Here at Embracing Health we’ve decided to sell off packs of the last of the superfood products, books and supplements from the recent David Wolfe Tour – at crazy, discounted prices! With 20 – 25% off these super-dooper packs, they are a great deal! Everything from books and CD’s to superfoods and supplements – and we
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In my last post I talked about eating healthfully while travelling, and today I thought I would share with you one of the simple meals my travel buddy Tim made for us last night. And yes, we have a blender. At the farmers markets we bought fresh zucchini, tomatoes, avocado, garlic, onion, basil and parsley.
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I love to travel, and lucky for me I do a bit of travelling with my work – but even more fun is holidaying in new countries and exploring new cultures. So how do you keep to a healthy diet while you are on the road (or in the air!)? I know there are some 100% raw
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Melbourne hosted the biggest events of the 2011 tour! We had a fantastic crowd of over 400 people. It was fantastic to see such an enthusiastic group of people who are really into their raw food. As a part of our Melbourne visit we also did a Hot Springs Trip on the Friday between the Thursday ight
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Sydney rocked! Wow, what a huge weekend of events! We booked the amazing venue of the Royal Randwick Racecourse and it worked so well for the events – great room, great staff and the ability to go outside and sit on the grass at lunch time, free parking, and close to the CBD – perfect!
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I’ve been at it again, making the most delicious and healthy drinks in my new kitchen! In the video below, I show you two different ways of making a nut milk, using both a Nut Milk Bag and my slow juicer. We then blend an amazing mix of herbs and superfoods into the nut milk,
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The David Wolfe Australian Tour 2011 is kicking of soon, and the first set of events include a three hour lecture on Friday evening the 11th of February, followed by a full day workshop on Saturday the 12th in Brisbane. The events are being held at the Brisbane Convention and Exhibition Centre and they are going
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This part of WA is one of my favourite places in the world, and I am SO looking forward to the retreat that Samudra is putting together for the David Wolfe Tour. We have just launched some new options for the retreat, so you can now choose a package where you look after your own
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