Happy New Year everyone! Here we are, a new year, a new decade, a new start and William and I just got engaged 🙂 Last year I wrote this post below, and I wanted to reproduce it here because what I’ve written applies so well again. It has been a great year – the success
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spirituality
I love the weird, the wonderful and the unexplainable! This was quite an amazing story of a young boy who appears to be the reincarnation of a soldier who died at war. I’ll let you watch the video and make up your own mind up about it! Leisa
Has anyone else had those funny little round balls of light show up in their photographs? I have been noticing these little anomalies showing up at different times, and of course put it down to dust, a trick of the light, the flash, or some other camera issue – however I have had a few photo’s
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Well. . . If you can live without caffeine or nicotine; If you can be cheerful, ignoring aches and pains; If you can resist complaining; If you can understand when loved ones are too busy to give you any time; If you can take criticism and blame without resentment; If you can ignore friends’ limited
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As the year 2008 comes to a close, it has been a time for reviewing the year just gone and setting goals, dreams and desires for the next. I have to say that if I was going to sum up 2008 in few words it would be “the year of contrasts”. There were huge ups
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It is such a shame that this retreat had to come to an end!! I’m sure we all could have stayed another week and enjoyed the beautiful relaxing surrounds, good food and friendships that we formed. The last night was fantastic! We had our gala dinner where everyone dressed up, we took photo’s, had a great
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With stress being the causative factor in so many degenerative health conditions, part of my philosophy on healing is to lower and manage stress through various techniques. I talk to people about the benefits of regular exercise in stress reduction, we talk about resolving and working on the emotional aspects of stress, we can look
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I regularly receive a newsletter from Matt Monarch, raw food guru, and in his latest e-mail he links to a great radio show, “Vitality” on Tribeca Radio. He was interviewed by the hosts of the show, about raw foods, cleansing and his spiritual experiences with the raw diet – it’s great to hear about other
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I have always seen the recognition of our feelings as a way of connecting with our true and authentic selves, rather than seeing them as something we need to “overcome” in this life. Life without feeling, to me, is a life only half-lived, and to abandon the texture and colour that feeling gives to life, is to deny
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In one of my newsletters I reviewed a book by Charles Eisenstein called “The Yoga of Eating”, and I enjoy reading his wisdom and perspective very much. He has just released an article on issues such as chronic fatigue, anxiety, depression and thyroid disorders; writing on this subject from a perspective of our own body wisdom and
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