One of the points that Dr. Fred Bisci emphasised during his lectures in Australia, was the importance of rest when it comes to healing. He talked about how during water fasting, one should lay down with closed eyes as much as possible, to conserve energy and retain that energy within for healing purposes. In my recent
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rest
What a lovely reminder to let go of our worries and rest in nature… The Peace of Wild Things When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where
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