I just read an article published in the Sydney Morning Herald, where the author admits to fantasising about Pete Evans contracting a life-threatening illness so that he can put his “food as medicine” beliefs to the test – I’m assuming so that he can fail (and die) so that the author will be vindicated in
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real food
Body Ecology Diet author and founder Donna Gates is holding both a one day introductory course as well a a four day certification in Brisbane in June, along with good friend and colleague, Maria Hunt. I read the Body Ecology Diet some years ago and found that it contained a lot of wisdom and knowledge,
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Last night on a program that I rarely waste time watching – A Current Affair – they had a story on Pete Evans and the Paleo Diet he endorses. I was expecting a completely nasty piece full of misinformation and totally destroying Pete’s character because he supports eating a healthy diet (OMG, how criminal of
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Today I really wanted to write a blog about my new dentist. And I mean a happy blog, not a scary, horror story, set your teeth on edge blog. I just can’t stop telling people about him so decided to tell you too. 🙂 He is a young dentist who works under the tag lines
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I think most people have now heard of chia seeds. Even if you don’t eat them, you’ve probably seen them at the health food store, the supermarket, or appearing in foods like protein balls and breads. And many people know they are a ‘healthy’ food, even if exactly how or why they are healthy isn’t
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If you read my last blog post, you’ll know that January for me is all about clean eating. Or at least that was what it was meant to be about. And hey, for that second week of January, I did an excellent job! Then the temperature hit the roof and I didn’t leave the house
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As you can see from the title, this is not a ‘Let’s Set New Year’s Resolutions’ blog. This year I simply can’t face resolutions, or the guilt I’ll feel on breaking them. So I’ve decided to change things up in 2015, do away with resolutions and focus on longer term goals instead! ‘Cause I know
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Before we even get into today’s blog, I have a simple question for you. What would you prefer? Acceptable health, or optimal health? I can’t imagine a single person who would be happy with acceptable health when optimal health was on offer. So from that question, I would hazard a guess and say that in
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Just a short rant…I mean blog post… today about some of the wacky ideas floating out there in the social media world. I don’t mean to pick on Health Coaches here, but I do follow quite a few on Instagram, and seriously, their ridiculous concept of nutrition often drives me batty! Today I’m talking about
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My partner and I have had a crazy run of weddings over the last few months, and last weekend we attended our final celebration of love for the year. This one was a little different. It was a vegan wedding. The most common question I was asked coming up to the big day was “What
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