Join us at an exlusive event exploring the inspirational world of Permaculture with Tania Leilani. Saturday 17th May, 2014; 10.30am – 4.00pm Mullumbimby, NSW Tania Leilani is well-known in the world of permaculture – not only for creating her own edible sanctuary in the Northern NSW Hinterland – she also spends time every year developing
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raw vegan
Wholefoods Preparation Intensive Winter Warming Wholefoods Friday 13th June, 2014 to Monday 16th June, 2014 The Winter Warming Wholefoods Preparation Intensive is a three night / two-and- a-half day retreat, where you will learn kitchen skills and preparation techniques for creating delicious raw food and whole food recipes. This retreat will have a focus on
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Having recently become tired of all the advertisements bombarding Facebook, I have turned my social media interest towards Instagram. Quick, real-life, with no ads, I have found a picture and a few words is a great way to let people know what you are up to. The other day I took a road trip down
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I had a wonderful opportunity to review a belief I was holding onto quite tightly just last week, and it has been a refreshing insight into how easily we can become caught up in beliefs that don’t serve us, or those around us. I’ve written before about the processes I go through to explore negative feelings
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The focus of yesterday and today’s blog has been ‘off the shelf’ products, and what they can mean for your health. By ‘off the shelf’ products, I am talking about those products you can walk into any health food store, chemist or supermarket, and grab right off the shelf. You don’t need to talk to
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The focus of today’s blog is ‘off the shelf’ products, and what they can mean for your health. By ‘off the shelf’ products, I am talking about those products you can walk into any health food store, chemist or supermarket, and grab right off the shelf. You don’t need to talk to a naturopath or
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I have been a naturopath for long enough that I find I am forgetting what an ‘average Australian diet’ entails. Every now and then I will get a client who brings me back down to earth, and reemphasises the fact that the way I eat in my house hold is probably pretty ‘weird’ for the
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This morning I watched an interesting short video created by Dr. Michael Greger. For those of you have never heard of this doctor, he created the website Nutritionfacts.org. He is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member of the American College of Lifestyle Medicine,
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Bali, a popular tourist destination for those wanting to get into the sun, drink cheap beer and party all night. So why has it become one of our favourite and super special retreat destinations? Well, firstly because we hold our retreats in the beautiful Ubud, far away from party-happy youngsters. Here are 10 other reasons
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Working in my local health food store the other day, I found myself sharing the same health tips to quite a few of our customers. I wanted to pop down the top three here, and possibly surprise a few people. Acai Bowls- A healthy breakfast? We have lots of customers jumping on the acai train
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