2013 has been a huge year! If you’re anything like me, it seems that this year has rushed by WAY too fast and I’m stumped as to how we ended up this close to Christmas when really, shouldn’t we still only be in about – oh – July? 🙂 I’ve put in a fantastic retreat
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raw food
The Wholefoods Masterclass Video Series is a collaboration between Leisa Ravenscroft, Cat Cannizzaro and Rhianna Smith. Each month featuring a special whole food! We promise you won’t want to miss out on a single episode! Check out the promo video below with highlights from the series! For just $9.90 per month, subscribers will receive a
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Learn the essentials of preparing gourmet raw and whole foods recipes with executive chef Cat Cannizzaro and naturopath Leisa Ravenscroft. Friday 7th February, 2014 to Tuesday 11th February, 2014 This Raw Food Preparation Intensive is a four night / three full day retreat, where you will learn kitchen skills and preparation techniques for creating fantastic,
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Sacred chocolates are here again! We’ve just had a new shipment arrive of the most incredible chocolates on the planet! Chocolate you find in the supermarket, is full of dairy, sugar and rancid fats – not a recipe for good health! The Sacred chocolates on the other hand, are full of nutritional goodness! Raw cacao,
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I’m not sure if you heard but our last Byron Bay retreat was one of the best retreats we have ever run! So many incredible transformations and such an amazing group of people. We have no doubt that the next Byron Bay Retreat is going to be just as inspiring. Byron Bay is absolutely beautiful at
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I was reading one of my favourite magazines on the weekend, Nexus Magazine, and came across this article on happiness. I love anything to do with the emotional aspects of healing and the mind-body connection in medicine – we know from the work of many amazing people such as Dr Candace Pert, Dr Bruce Lipton, and
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As a nutritionist, I have a shocking confession to make….. I am not so good at eating kelp and other sea vegetables. There! I said it! I don’t know what it is, possibly the slight damp, salty/fishy taste of most kelps, but these highly nutritious items never seem to make it into my meals. I
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I absolutely LOVE the power of natural medicine and it’s ability to initiate a healing response in the body. Even though I have spent over a decade witnessing miraculous healings through my work primarily with detoxification retreats and utilising food as medicine – healing never ceases to amaze and delight me. As I teach at
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These short and sweet words of wisdom come from raw food speaker and author David Wolfe – “do what you will do”. It sounds quite obvious, but for some reason it isn’t always as straightforward as it sounds. Many of us hold ourselves to very high ideals and lofty visions about what we want to do each
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Here at Embracing Health we’ve decided to sell off packs of the last of the superfood products, books and supplements from the recent David Wolfe Tour – at crazy, discounted prices! With 20 – 25% off these super-dooper packs, they are a great deal! Everything from books and CD’s to superfoods and supplements – and we
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