Do you ever feel like you need to press the reset button and halt life in its tracks? A pause so that you can take a step back, breathe for a moment, and have a look at where you’ve come from, where you are right now, and where you want to go in the future?
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raw food diet
Of all people, I should know this one well! Having worked with thousands of people over the past fifteen years, often closely accompanying them on their healing journeys – if there’s one thing I’ve learned, is that it’s never a straight path back to health. In August I wrote my first blog post “In Recovery”
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I can’t believe it’s been almost three years since I’ve written on my blog and been actively involved on a regular basis with Embracing Health. The time has passed both in a flash, and in some ways it feels like forever and that Embracing Health was in a previous life. And in some really significant
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I would like to invite you to join me on my next Bali Retreat Adventure this November. Following on from the posts I wrote from my last Bali Retreat (The Beauty of Detox in Bali & Truly, Madly, Healing) I am excited to share the new retreat format with those who would like to take
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I had a profound healing experience this week (well to be honest I’ve had several profound healing experiences this week – but the others will have to wait for another time!), but I wanted to share this one as it is such a clear illustration of the healing power we can find in the natural
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Every time I walk off the plane at Denpasar airport and take in the unique scent of the incense-laden air here in Bali, I know I’ve come home to a place of my heart. From the very first time I set foot in Ubud, I knew there was something magical about this place and even
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I really shouldn’t read “health” articles on “news” sites, as they do little more than to frustrate me at the lack of knowledge so often on display. This recent article – “Fountain of youth pill available in just two years: Blend of 30 vitamins and minerals may reverse aging of the brain” almost made me
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Bring a friend with you to the July 2016 Embracing Health Detox, Healing & Raw Food Retreat, and you will receive a $500 Gift Voucher! Simple conditions apply: The deposit for both yourself & a friend must be paid by 7th June, 2016 Your are welcome to use the gift voucher towards the retreat
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It’s not often that I take to my blog to alert the world to a fantastic new product – but this is one that I couldn’t wait to share! It’s called Paleo Power …Morning Munch and has been created by my favourite superfood company – Power Super Foods. PSF’s products go way beyond meeting the
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Don’t you just love it when the mainstream media points out the dangers of things like eating fruits and vegetables, or doing risky health practices such as juicing? Honestly, I wonder where they come up with these articles sometimes and I cringe at the thought of people reading them and believing the ridiculous information they
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