Isn’t this just fantastic! Leisa
nuts
No, I’m not talking about myself, although many people would describe me that way! 🙂 I’m talking about natural, nourishing nuts that are an essential part of any genuine whole food / raw food diet. There is even a website dedicated just to nuts! See www.nutsforlife.com.au – they are totally nutty about nuts! Ok, down to the serious side
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Being mainly raw doesn’t mean being deprived, and there is no reason why tasty treats need to be taken out of the diet- especially when you can create fantastic raw replacements. Of course with any balanced and healthy diet it is not wise to overdo any one type of food, and a nice mix between
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