Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health. Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder!
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magnesium
Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health. Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder!
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