After completing my first full Embracing Life! Detox Retreat earlier this year I came away motivated and detoxified and brimming with enthusiasm about how to take all I’d learnt and implement it into my daily life. Upon returning home I was going to do yoga five times a week, eat 100% raw vegan, exercise three times a
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lifestyle
This guy is just so awesome! Whoever thinks that raw & living foods are just for kitten-kissing, long-haired hippies making love-beads on some commune…think again! Here’s a truck-driving “regular guy” who’s discovered the power of it…and is reinventing his life, his body, and his health in the most inspiring way! Here he is introducing his
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I know I say this every time, so it might seem like a bit of a cliché now, but the February Embracing Life! Retreat at Coolum Beach was another fantastic event and we had an incredible group of people come together to make it very special. I have been thinking about what makes these retreats such life-changing weeks, and
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In various situations either in clinical practice or just in my daily interactions with people, I invariably get asked – “What can I do about X condition?” It might be arthritis, or diabetes or one of any number of chronic health problems. Unfortunately, this is a question that I find really hard to answer, because there
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