lifestyle

Keeping It Real

by Rhianna on May 21, 2012

After completing my first full Embracing Life! Detox Retreat earlier this year I came away motivated and detoxified and brimming with enthusiasm about how to take all I’d learnt and implement it into my daily life. Upon returning home I was going to do yoga five times a week, eat 100% raw vegan, exercise three times a
Continue Reading

Raw Food Trucker Loses Weight!

by Leisa on October 25, 2009

This guy is just so awesome! Whoever thinks that raw & living foods are just for kitten-kissing, long-haired hippies making love-beads on some commune…think again! Here’s a truck-driving “regular guy” who’s discovered the power of it…and is reinventing his life, his body, and his health in the most inspiring way! Here he is introducing his
Continue Reading

An Awesome Retreat!

by Leisa on February 28, 2009

I know I say this every time, so it might seem like a bit of a cliché now, but the February Embracing Life! Retreat at Coolum Beach was another fantastic event and we had an incredible group of people come together to make it very special. I have been thinking about what makes these retreats such life-changing weeks, and
Continue Reading

What is the Answer to this Question?

by Leisa on June 20, 2008

In various situations either in clinical practice or just in my daily interactions with people, I invariably get asked – “What can I do about X condition?”  It might be arthritis, or diabetes or one of any number of chronic health problems. Unfortunately, this is a question that I find really hard to answer, because there
Continue Reading