One of the most effective additions to your health regime that can create really outstanding results is the simple art of Dry Skin Brushing. The lymphatic system is made up of a network of fluid, organs and vessels that drain toxins, debris, pathogens and excess fluid from the spaces around cells. The fluid in the
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health
I often find myself observing people, and time and again I wonder if many of us are aware of the habits and behaviours we participate in, that are doing us harm. I suspect so many people are “sleepwalking” through life, never taking the time to step back and look at what they are doing and
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I received an e-mail before Christmas from an author that has a site called Cancer Defeated, telling the story of what one family did to help their little boy survive cancer. I thought it was an excellent overview of what can be achieved with natural medicine, and how it can work alongside allopathic medicine when
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This is the conclusion of Michael Pollan, an author who has written some fantastic books on food from a very unique and entertaining perspective. I review one of his books “The Omnivore’s Dilemma” in the January issue of my newsletter (subscribe above, top right corner to receive your copy!). He talks about his new book,
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Oh yes, you did read correctly. The genius Australian Medical Association has proposed a plan to provide free lap-band surgery for obese teenagers in Victoria. It is a $40.5 million dollar proposal that will see 3000 operations performed over three years. Apparently “health groups” have backed the plan, although any “health group” that backs this
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This is a question that I often ask myself, especially when dealing with people that are often not willing to change what needs to be changed, to allow healing to take place. I think there are many perspectives that can come out of such a question, but the important one for me is “What can
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Still on the theme that my DVD “The Emotional Aspects of Healing” covers, I was sent a beautiful article by William Bloom asking the question “Does Everyone Create Their Own Reality?” Following the success of “The Secret”, which although it contains some inspiring ideas, seems to give unaware people the impression that they are omnipotent
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Every week at Hippocrates I do a lecture for the attending students entitled “The Emotional Aspects of Healing”. Mind-body medicine, healing through emotional release, personal growth, spirituality and human potential, are themes that have permeated my life in many ways. I have studied, experienced and immersed in these topics and it has led me on
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The Story of Stuff is a 20 minute animated video/film you can watch online, that presents its important message in a very simple, yet entertaining way. The movie explains in straightforward, powerful terms why our present system of ever-accelerating production and consumption is unsustainable, unjust and unfulfilling, and makes the case that it doesn’t have
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As promised in a previous blog message, I would prove that I am not completely boring and obsessed, and occasionally I do break right out and do something totally out of character 🙂 This was the most enormous plate of pancakes with banana, chocolate sauce, ice cream and cream – totally delicious but there was certainly
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