It’s now been a few months since launching my Saliva Hormone Testing service and the feedback from my very satisfied customers has been amazing. I’ve been able to identify some very important areas of concern showing up on the test results, and I have put together effective strategies from both the naturopathic and the medical world to guide these
Continue Reading
health
This looks like it will be a great movie! I can’t wait until it comes out and I’m sure it will be one to add to my DVD collection on health topics. You can view the trailer of the movie here WELCOME TO FOOD MATTERS Food Matters is a documentary film informing you on the best
Continue Reading
When I was younger I always got caught up in thinking that everyone else was better than I was and knew more than I did, and in my own mind I elevated many people onto a pedestal. I learned very painfully over the years, that very few people are who they appear to be, or
Continue Reading
Not long ago I wrote about seven important words on health that author Michael Pollan had to say, namely “Eat Food, Not Too Much, Mostly Plants”. A statement that seems too simple to be as profound as it actually is. A suggestion, that, if it was adopted by more people, would have far reaching positive
Continue Reading
Sorry wrong website. This is about health, as most of you know. However some Doctors for some reason, know little to nothing about Naturopathy. Hence the comment from a Dr. one of my patients went to “What would you go to a Naturopath for? That’s like going to the mechanic for a haircut!” Oh doesn’t
Continue Reading
When I think about the things that I’m grateful for (as per my last blog post), one that comes to mind quite regularly is my work at Hippocrates Health Centre. I know, I know, everyone is supposed to hate their jobs (!), but that’s certainly not true in my world! If I need to work,
Continue Reading
Feeling grateful is such an empowering emotion, and it’s one that doesn’t always come to mind unless we take the time to sit down and think about it. And when we actually do that, we can find hundreds of things to be grateful for, and suddenly our seemingly ordinary life becomes something of wonder and
Continue Reading
I try very hard not to Dr. bash, (ok, I don’t try THAT hard!), but what they do at times certainly does drive me crazy! This area came up again today when I had a consultation with an elderly patient who was suffering from faintness, dizziness upon standing and some mental confusion. After taking a case
Continue Reading
This follows on somewhat from my “Sleepwalkers” blog, where I talked about how people get trapped into habits and behaviours that may be harmful. Another area that I’d really like to encourage people to examine in their own lives is the common tendency in many people to give away their power to others, and to
Continue Reading