I have just released the next dates for my next Embracing Health Detox Retreat! In February you can join our 8 days superior program that combines cleansing raw foods, supported fasting, high quality nutrition and supplements, daily yoga, massage, infrared sauna, health lectures, raw food demonstrations, beach walks, sound healings and more! You may be
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2016 is not that far away! What better way to kick off the new year and establish a solid foundation for your health goals, than by joining me at the next Embracing Health, Detox, Healing & Raw Food Retreat in February 2016. This will be a summer retreat not to be missed! The weather will
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Greetings from beautiful Bali! I’ve just finished an amazing retreat in magical Bali, and it always amazes me just how powerful the shifts are that happen for the guests during the week. Spending quality time focusing just on yourself, drinking juices that assist in cleansing both the physical and the emotional body, clearing out old
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I’ve been running the Embracing Health Detox, Healing & Raw Food Retreats for eight years now, travelling around Australia and to Bali, teaching hundreds of people about the benefits of detoxification and sharing with them an incredible physical and emotional experience over the week of my retreats. When I started up, there were very few
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Continued from Part 1… Fats- no longer the bad guy 20 years ago, fats were regarded as the root of all evil. Fats were thought to make you fat. And this paved the way for a barrage of low fat, no fat, fat free rubbish corrupting our shelves and our bodies. But what many people
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Have you ever been caught out chowing down on your newest ‘guilt free’ delicious snack only to find out that your innocent little nibble is actually full of some kind of unattractive ingredient? Before I was a naturopath, I fell into this exact trap with gluten free goodies. I assumed just because they were gluten
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Byron Bay, NSW Retreat 6th September – 14th September, 2013 – 8 nights As winter starts to leave us and we move into the warmer spring months, it is the perfect time to detox your body! There is no better way to cleanse than with an Eight Day Detox, Healing and Raw Food Retreat in beautiful Byron Bay!
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Working in a busy health food store, this is a topic that has been coming up for me quite often of late. It causes me and so many of my colleagues quite a bit of grief. How the situation usually unfurls is as follows: Me: Hi there, can I help you? Customer: Yes, I’d like
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Ubud, Bali Retreat 24th October – 2nd November, 2013 – 9 nights For comprehensive information on everything included in the retreat, please go to the Main Retreat Page The Embracing Health Nine Day Detox, Healing & Raw Food Retreat in October 2013, is being held in beautiful Ubud, Bali. Our previous retreats in Bali have
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I’ve been running the Embracing Health Detox, Healing & Raw Food Retreats for almost five years now, travelling around Australia and to Bali, teaching hundreds of people about the benefits of detoxification and sharing with them an incredible physical and emotional experience over the week of my retreats. When I started up, there were very
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