Superfoods can tend to have a bit of a buzz around them these days! Generally, when I think of superfoods, I think of foods that assist the body to reach optimum levels of health and radiance by providing a powerful source of vitamins and minerals in a concentrated form. Superfoods contain extraordinary properties and offer
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embracing health
Following on from Rhianna’s “No Resolutions 2015” post yesterday, I wanted to share my own thoughts about the New Year, which funnily enough are very much along the same lines as Rhi! (which we only realised after we both started writing very similar blog posts!) Being a brand new year, it is a wonderful time
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I’ve just come back from running a quite extraordinary Embracing Health Retreat, and one of the themes that came up time and again when talking to the guests, was that of authenticity. How my ability to speak openly and with honesty and vulnerability, gave them permission to access their own truths and insights. The definition
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Don’t you just love it when science ‘discovers’ something natural medicine has known and been practicing for thousands of years – and then takes credit for that ‘discovery’? It totally drives me crazy! But that is the nature of the scientific world – it is very rare that they ever give a nod to the
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I’m back! And finally ready to share what I’ve really been doing since I stepped away from Embracing Health – to a large extent – over the past eighteen months. Many of you know me from my Hippocrates days. I spend many years working as the naturopath and massage therapist at ‘Hippos’ – the raw,
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Join us at what are going to be fantastic one-and-a-half day events exploring The ‘F’ Words. 19th & 20th October – Perth and 8th & 9th of February, 2014 Fat, fatigued, and forlorn would be the most familiar ‘F’ Word symptoms experienced by those suffering with underactive adrenal and thyroid conditions – the feature topics
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One of my friends recommended for me to watch this movie, and wow! It’s along the same lines of ‘The Secret’ but takes it to a whole other level. They are having the Australian Premier very shortly, and you can register here for tickets! It is definitely something you don’t want to miss out on
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Ok everybody – this is it! On the topic of detoxification, one of the questions I get asked about the most is anything and everything to do with colonics. For those who have never experienced a colonic, the thought of it is both daunting and a mystery. It’s an experience that people are not always comfortable talking about.
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The common misconception that a raw food diet is boring and bland, was well and truly thrown out the window at our last retreat with Raw Food Chef Julie Mistios from Conscious Choice. I’ve gotten to know Julie fairly well, working with her on both David Wolfe Tours and the Dr Sherrill Sellman Events, and
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Melbourne hosted the biggest events of the 2011 tour! We had a fantastic crowd of over 400 people. It was fantastic to see such an enthusiastic group of people who are really into their raw food. As a part of our Melbourne visit we also did a Hot Springs Trip on the Friday between the Thursday ight
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