This was such a great winter post “Winter is Coming… by Rhianna Smith) that I decided to run it again, on this first day of winter! Winter is coming… Ok please excuse the Game of Thrones, Stark house tagline, but it is appropriate in this case! In the last week we have moved from “Oh
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cacao
I love my chia puddings and this morning I was looking for something a little different. Normally I make them with mango, banana & coconut, but I was feeling like a little chocolate today. I remembered this recipe from The Sun Kitchen and looked it up! It’s very quick and easy to make and is
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Ok please excuse the Game of Thrones, Stark house tagline, but it is appropriate in this case! In the last week we have moved from “Oh it’s a little crisp, I think I’ll lie in the sun for an hour today instead of half an hour”, to “My goodness, where did we store that second
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When I was a kid I think Easter was my favourite time of year. I think my brother would agree. It meant a week of camping in the bush with our cousins, smoky fires, bright stars at night, playing from dawn till dusk, getting dirty, building rafts, climbing trees, playing in the creek and having
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Sacred chocolates are here again! We’ve just had a new shipment arrive of the most incredible chocolates on the planet! Chocolate you find in the supermarket, is full of dairy, sugar and rancid fats – not a recipe for good health! The Sacred chocolates on the other hand, are full of nutritional goodness! Raw cacao,
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I LOVE chocolate – it is one of my favourite foods – but not the store bought variety full of dairy and sugar. Give me real cacao any day! Sometimes, when I don’t have any Sacred Chocolate on hand, or haven’t made any home-made chocolates myself and I have a craving for some choccy, I
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Last but, certainly not least, as this is my personal favourite of the three! Chocolate Nut Fudge, this is such a great recipe as you can do so much with it and it can be completely different every time! Chocolate Nut Fudge 1 jar of nut butter (cashew, almond, and ABC all work well). 2
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Welcome to part 2 of the delicious, and guilt free desserts! As a kid, a common treat at parties were Chocolate Crackles – full of sugar and Copha and all sorts of nasties, but here is a recipe for Weird Chocolate Crackles, which mysteriously taste very similar – and they are guilt free! Enjoy! Weird
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Over the next three days I’m going to be sharing three of my favourite Guilt Free Treats/Desserts! So make sure you come back to check them out, you won’t regret it I promise! Ok, we all know sugar is bad for us. It depresses our immune system, increases inflammation, encourages bad bug overgrowth, increases our
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Even though the tour has been packed full of events so far – it doesn’t compare to what is coming up! Sydney, Melbourne, Adelaide, Perth and Dunsborough in a week! The first stop on the tour was Sydney, and our gracious and most organised host was Julie from Conscious Choice . Already an accomplished raw food
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