alkalising

Why Alkalising Your Stomach Is Bad News

by Leisa on November 2, 2015

There was a post doing the rounds on Facebook yesterday with a “health tip” that claimed to cure arthritis, heartburn, and various other chronic illnesses. The only thing was, that the people sharing this miraculous “health tip” had no idea what they were talking about, or the long term damage that could be done if
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M is for Melons

by Leisa on April 28, 2009

Melons are a wonderful fruit to enjoy regularly, especially when they are in season and nice and ripe and juicy! In correct food combining melons should be eaten by themselves and not combined with any other fruits or foods.  They are best eaten on an empty stomach and make a great start to the day
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