I love Health Food Stores!! I almost live in mine. And thank goodness for them! They are the only place where I can get almost all of my grocery shopping needs. I really enjoy taking my time, perusing the new items, reading labels and checking out the newest craze items to hit the shelves. By
Continue Reading
Happy World Entrepreneurship Day! How will you celebrate today? We are celebrating by giving a 2 for 1 deal for any of you who want to buy tickets to our Melbourne 9th May, Brisbane 14th May or Sydney 16th May The Y.E.S Movie Premieres… Bring your business partner, colleagues or clients. Bring your teenagers they
Continue Reading
By Trudy Brooke from Begins Within Let’s not just stop at ‘the bull’, while I’m on the subject let’s bring into the picture – all energy drinks (with or without sugar), sports drinks, cola drinks (all of them! – diet, zero, etc) – I don’t need to mention them by name – the advertising and
Continue Reading
By Julie Mitsios from Conscious Choice It’s that time of year where everyone goes insane about chocolate – why chocolate for Easter I ask? Well Easter is the symbol for re-birth. The eggs and the rabbits represent this. In some countries, like Greece for example, it is a tradition that the eggs are dyed red to represent
Continue Reading
One of my friends recommended for me to watch this movie, and wow! It’s along the same lines of ‘The Secret’ but takes it to a whole other level. They are having the Australian Premier very shortly, and you can register here for tickets! It is definitely something you don’t want to miss out on
Continue Reading
In the area of fatigue issues, I’ve learnt through working with hundreds of patients, how important it is to be able to differentiate between being tired and suffering from “fatigue”. Rather than exaggerating how tired they are, I find that many people grossly underestimate how bad they truly feel. I hear sentences like “I’m sorry, I’m just too
Continue Reading
Recently I was lucky enough to attend the Embracing Life! Detox Retreat in Ubud, Bali. The retreat was amazing! A life changing experience that I feel so grateful to have been a part of. One part that made it so special was that my partner came with me, and we were able to share the experience
Continue Reading
In our day-to-day busy-ness, it can be very easy to get caught up in “doing” and lose sight of just “being”. I, like many of us, can easily spend hours where I’m not connected to the present, filling my days with work and other tasks, my mind projecting into the future and forgetting to just
Continue Reading
I recently did an interview with Belinda from Back to Earth on business, success, life and food! I thought I’d would share the interview with you as well. If you’d like to check it out click here. Belinda has worked at a number of retreats with me as our chef and it has always been a
Continue Reading
One of the most important areas that I explore as a Naturopath, is functional pathology testing, mainly Saliva Hormone analysis and Digestion Health assessments. So many people today are suffering with imbalances in these areas, and are unable to find answers from conventional blood and stool tests. These tests are very comprehensive and are targeted for
Continue Reading