Do you ever feel like you need to press the reset button and halt life in its tracks? A pause so that you can take a step back, breathe for a moment, and have a look at where you’ve come from, where you are right now, and where you want to go in the future?
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Spiritual
Of all people, I should know this one well! Having worked with thousands of people over the past fifteen years, often closely accompanying them on their healing journeys – if there’s one thing I’ve learned, is that it’s never a straight path back to health. In August I wrote my first blog post “In Recovery”
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I really shouldn’t read “health” articles on “news” sites, as they do little more than to frustrate me at the lack of knowledge so often on display. This recent article – “Fountain of youth pill available in just two years: Blend of 30 vitamins and minerals may reverse aging of the brain” almost made me
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Don’t you just love it when the mainstream media points out the dangers of things like eating fruits and vegetables, or doing risky health practices such as juicing? Honestly, I wonder where they come up with these articles sometimes and I cringe at the thought of people reading them and believing the ridiculous information they
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Since I’ve really ramped up my naturopathic consulting again this year, it’s been great to get reminded of the reasons why I entered this field so long ago and what drew me to the natural healing profession, even as a child. One of the things that I love about natural medicine is working with the
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I’m going to write a lot more on the topic of naturopathy over the coming weeks, as it is one that I feel very strongly about and believe needs a lot more attention than it is getting. As a naturopath I find that we don’t have a well-respected place in society, we are like the
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This is a call out to nurses from all around the country who are looking for a fantastic retreat designed and catered especially for you! The Nurses for Nurses Network has partnered with yours truly, to create a most spectacular Members’ conference, with a focus on health therapies as they are practiced in Ubud, Bali.
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I am very excited to announce that I am joining the amazing team at Your Health Matters at Nerang on the Gold Coast, and will be offering naturopathic consultations in person, on Wednesdays and Fridays each week. I have had a long and happy association with Your Health Matters. I started working as a massage
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I’ve been a huge advocate of fasting for decades, and have studied the benefits of different types of fasts over many years. I’ve experienced the incredible results myself and witnessed it in thousands of people, having worked for more than fifteen years facilitating detox programs where I take groups of people through a naturopathically designed
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When we go on our Embracing Health Detox Retreats, yoga is a lovely and albeit important part of our program. For guests that are new to stepping on the mat, this can be a little daunting at the beginning! But what we often find is that after a few days of practicing, the guests come
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