Last but, certainly not least, as this is my personal favourite of the three! Chocolate Nut Fudge, this is such a great recipe as you can do so much with it and it can be completely different every time! Chocolate Nut Fudge 1 jar of nut butter (cashew, almond, and ABC all work well). 2
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Recipes
Welcome to part 2 of the delicious, and guilt free desserts! As a kid, a common treat at parties were Chocolate Crackles – full of sugar and Copha and all sorts of nasties, but here is a recipe for Weird Chocolate Crackles, which mysteriously taste very similar – and they are guilt free! Enjoy! Weird
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Over the next three days I’m going to be sharing three of my favourite Guilt Free Treats/Desserts! So make sure you come back to check them out, you won’t regret it I promise! Ok, we all know sugar is bad for us. It depresses our immune system, increases inflammation, encourages bad bug overgrowth, increases our
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How would you like to join us at an amazing eight day detox retreat in beautiful Bali in March? You could be one of those lucky people if you choose to join us at the March Embracing Life! Bali Retreat! With just over six weeks to go until it starts on the 2nd March, there are just six
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Yesterday we had a bit of a party at Noniland and one of the wonderful people working there, Koda, made a juice / smoothie and it was so heavenly I had to ask for the recipe. It is my new favourite drink ever! Passionfruit Love Drink ingredients: Passionfruit Coconut water Fresh Noni fruit Fresh Aloe
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How would you like to join us at an amazing eight day detox retreat in beautiful Bali next month? You could be one of those lucky people if you choose to join us at the August Embracing Life! Bali Retreat! With just over a month to go until it starts on the 19th August, there are
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In my last post I talked about eating healthfully while travelling, and today I thought I would share with you one of the simple meals my travel buddy Tim made for us last night. And yes, we have a blender. At the farmers markets we bought fresh zucchini, tomatoes, avocado, garlic, onion, basil and parsley.
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One of the most difficult things to give up when moving to a healthier or mainly raw lifestyle is processed bread products. Buying a loaf of bread is convenient and easy – you can make toast for breakfast and sandwiches for lunch – it is almost completely ingrained in our psyche that bread is a staple of our
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The common misconception that a raw food diet is boring and bland, was well and truly thrown out the window at our last retreat with Raw Food Chef Julie Mistios from Conscious Choice. I’ve gotten to know Julie fairly well, working with her on both David Wolfe Tours and the Dr Sherrill Sellman Events, and
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I’ve been at it again, making the most delicious and healthy drinks in my new kitchen! In the video below, I show you two different ways of making a nut milk, using both a Nut Milk Bag and my slow juicer. We then blend an amazing mix of herbs and superfoods into the nut milk,
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