On the radio the other day, I was listening to an investigative news program that was discussing the rapidly growing number of working people who are going to further and further lengths to get ahead in the workplace. The story was of great concern to me, due to the number of people who I see
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Lifestyle
Following on from my last diary entry about busyness, another concept that I’ve been playing with, is about values and how our life is a reflection of that which we value the most. One of the things that I am factoring into my ‘slower’ days, is the listening to podcasts from my favourite speakers – and
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Biophilia– noun, (according to a theory of the biologist E.O. Wilson) there exists an innate and genetically determined affinity of human beings with the natural world. Most of us know that it does us good to ‘get out in nature’ as often as possible. And for many people that might include walking the dog in
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Busyness. It can be such a loaded word, and it’s one that I am currently pondering. How did this word and what it stands for, came to be such a big part of my life? I look back and realise that I wasn’t always ‘busy’. Once upon a time I had balance in my life.
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Everyone likes to go on holidays. And everyone likes a bargain. So when you can buy a holiday for a bargain, many people start thanking their lucky stars… But not me. My mind starts questioning why I might be getting this bargain holiday. If this place is usually so expensive, why has the price been
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Virginia Woolf once said, “One cannot think well, love well or sleep well if one has not dined well.” This simple quote holds so much truth! So many people these days get caught up in feeling bad and end up reaching for medications, or natural supplements to ‘fix’ the problem. But what about taking it
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I have never been a fan of the contraceptive pill, learning very early on about it’s harmful side-effects and potentially deadly consequences. Being formulated from synthetic hormones, these hormones are not identical to those found within the human body, and therefore like any synthetic medication, have the potential to wreak havoc with our natural biological
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Over the next few months I’ll be using my blog to keep a bit of a diary to record what is happening with me, as I make some big changes to my life and move in a somewhat new direction. Over the past decade I’ve met thousands of people through my work at Hippocrates Health
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2013 has been a huge year! If you’re anything like me, it seems that this year has rushed by WAY too fast and I’m stumped as to how we ended up this close to Christmas when really, shouldn’t we still only be in about – oh – July? 🙂 I’ve put in a fantastic retreat
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The Wholefoods Masterclass Video Series is a collaboration between Leisa Ravenscroft, Cat Cannizzaro and Rhianna Smith. Each month featuring a special whole food! We promise you won’t want to miss out on a single episode! Check out the promo video below with highlights from the series! For just $9.90 per month, subscribers will receive a
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