As often happens, I find a meme, decide to share it on our Embracing Health Facebook page (click here to follow us) and then get inspired to write a blog about the contents of that meme. Today is no different. Today I found a meme that is pictured below. For those who may not be
Continue Reading
Lifestyle
Just so you don’t get the wrong idea, this blog post isn’t about bowel movements, constipation or anything that might be happening in that area. Not today. What I am going to talk about today is the other kind of flow. Your universal flow. How you feel your life is going, your job, your relationships,
Continue Reading
Focus On Fatigue A Wellness Weekend Retreat Friday 13th June, 2014 to Monday 16th June, 2014 $200 Early-bird discount if you book in by the 16th May! Leisa Ravenscroft, leading naturopath and fatigue expert, is excited to announce the release of a wellness weekend retreat, specially designed for people experiencing stress and fatigue. In today’s
Continue Reading
After receiving a box of natural (and some not so natural) goodies in the mail the other day, I got to thinking about how hard it is to know what the good, natural brands are. Have you ever spent a fortune on a product only to take it home and find out you’ve achieved
Continue Reading
The last week was a very difficult one for me… It had a happy ending, but the outcome was anything but assured. As with any event or incident in my life, I take the time to delve into the experience to see what I might be able to learn or gain from it. Not when in
Continue Reading
I am a girl, not quite the girliest-girl, but I still like make up, nail polish, perfume and yummy smelling shampoo’s body washes and moisturisers. Perusing my search for the best natural hair care products the other day, I actually got fooled into buying something that said it was natural, only to arrive at my
Continue Reading
I couldn’t tell you the last time I drank cows milk. Understanding dairy is one of the top 5 allergenic foods, and recognising the fact that I am reactive to it has caused me to steer clear for many years. Luckily, there is a plethora of alternative milk products out there, convenient in tetra pack,
Continue Reading
As the weather gets colder I always start dreaming of warmer climates, tropical fruit, stunning beaches, humidity and cool water. So it’s no wonder that Bali springs to mind! And what should pop into my inbox this morning but a lovely blog post by our guest blogger Kelly, based around her foodie experiences in Bali!!!
Continue Reading
When I was a kid, Mum dragged me to the dreaded naturopath who told us I shouldn’t be having wheat or dairy. As a result, Mum started waging war against these evils in my diet, and also against me, because at the age of 10 there was no way I was going to eat soy
Continue Reading
When I was a kid I think Easter was my favourite time of year. I think my brother would agree. It meant a week of camping in the bush with our cousins, smoky fires, bright stars at night, playing from dawn till dusk, getting dirty, building rafts, climbing trees, playing in the creek and having
Continue Reading