The recent article about a 30 year old mother whose death was caused by too much Coca-Cola saddens me on so many levels. It is a tragedy for a woman in the prime of her life to leave behind eight children and a husband for any reason. It is disgusting that Coca-Cola is not admitting
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Health Tips
The Embracing Life! Detox, Healing & Raw Food Retreats for 2013 have been released! As many of you know, I am not running any retreats in the first half of this year (due to a book that I am writing, that will launching about September) – but I have three fantastic retreats coming up throughout
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Spontaneous healing and using the power of the mind to combat disease, have always fascinated me. I have a library full of books delving deeply into this phenomenon, and even though there is not one clear-cut solution on any healing path, there are a myriad of techniques to explore on the way. I was revisiting some of
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Many women (and some men) today are suffering from a little known and poorly understood condition called oestrogen dominance, that can, if not discovered and corrected, have disastrous health consequences. We are mainly familiar with oestrogen as primarily a female hormone, produced by the ovaries, and being responsible for female sexual development and characteristics. In
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Stress is a very common complaint today, with many of us feeling over-worked, under pressure and without enough hours in the day to get everything done. Besides the problems we often associate with stress, such as tension and anxiety, insomnia and headaches – the digestive system is one that is badly affected by stress. Many people
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Anyone who reads my blog or is on my “5 tips newsletter” list, knows that I am very discerning about what information I send out to you, and who I choose to promote or endorse. Because I am the organiser for the David Wolfe Australian Tour, there are many great information products that David has
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How many times have you heard the word “diet” today? Maybe you saw it on TV, perhaps on the covers of the magazines on the coffee table, or on food packaging. How many of your friends and family have talked about “going on a diet” after Christmas? I don’t think a day goes by where
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Here we are, another year flashed by in an instant and my head is left spinning at the speed with which the last year passed by! Is time speeding up, or are we just trying to fit more in? 2012 was a year of challenges – so many of my friends and family were pushed
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Last weekend there was an article published in the Herald Sun, titled “Obesity Conference Told Surgery Better Than Exercise for Obese“, which detailed information and proposals discussed at the National Obesity Conference. The article talked about the suggestion by Professor John Dixon, that severe obesity be classed as a chronic medical condition, requiring drugs and surgery to be treated
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Yesterday I wrote about An Abundance of Wholefood – Part 1 & spoke about how at my retreats we do a five day juice fast, and how many people who have never juice fasted before, think of juicing as “starving” or “deprivati0n”, when nothing could be further from the truth. The concentrated nutrients in the
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