A little while ago I found a funny meme on Facebook and added it to our wall. It said something along the lines of: “Googling your symptoms is the quickest way to convince yourself that you are dying” This is absolutely, without a doubt, true. In fact I have done it myself. The positive I
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July 2014
I know we are supposed to wake up each day and choose to be happy. I know it can be a conscious decision; we are the ones in charge of our mood and how we decide to feel each day, we have the power. But sometimes you wake up feeling less than great. And making
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The other day I read an article that has been doing the rounds on social media- common nutrition based myths the majority of people believe. I posted it on our Facebook page so click here is you want to have a read. I found myself agreeing with quite a few of these myths, and disagreeing
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A new Japanese restaurant has opened up close to me, and being someone who generally loves Japanese food, my partner and I were quick to try it out. I was particularly attracted to the NO MSG message they displayed on their menus. I have noticed as I have got older, MSG has become more and
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Sometimes there is nothing better than watching something that stimulates you on an eye opening, intellectual level. There are so many fantastic documentaries out there that really don’t get any publicity (for conspiracy theory reasons I think!), and so it is easy for the general public to miss out. There is a whole host of
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