There is a great little cafe that has opened at Coolangatta, QLD where William and I enjoyed a fantastic meal at this week. It is called One World Love Cafe and serves healthy organic 100% vegan food. They do have cooked food as well as a comprehensive raw menu, and offer lots of gluten free meals all
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June 2009
I was so sad this week to learn of the death of Michael Jackson at just 50 years of age. Even though I haven’t followed his career or music for many years – at the height of his success in the eighties, I was a teenager and a HUGE Michael Jackson fan. I had posters of him
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Has anyone else had those funny little round balls of light show up in their photographs? I have been noticing these little anomalies showing up at different times, and of course put it down to dust, a trick of the light, the flash, or some other camera issue – however I have had a few photo’s
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Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health. Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder!
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Four Benefits from Adding Raw Olives into Your Diet Written by Matt Monarch (NaturalNews) Truly raw olives can be a little hard to come by, though the processed and heated kind are found everywhere. This doesn`t help those of us on a raw food diet very much, as the heated kind can wreak havoc on
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My partner William and I have a very different view on healing and what the body is capable of; as compared to most people. Even those with an interest in, and some knowledge of natural healing, rarely trust the process of healing which isn’t always pleasant. As an example, just last week William had an abscess
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I have a lovely friend in WA, Tess, whom I first met when she was a guest at the health retreat I once worked at; and she has now joined me at two of my own Embracing Life! Six Day Detox, Healing and Raw Food Retreats. Tess is an absolute delight to have as a guest
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I love the field of epigenetics – it sounds complicated – but it is the field of study looking at changes of gene expression that occur without the underlying DNA changing. Today’s catch-cry for absolving ourselves from responsibility for our illnesses is “It’s genetic – I have a genetic predisposition to X disease – so
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It is funny how things happen in synchronicity. I was just finishing off the main article for my Membership Magazine called “The Importance of Iodine” where I have written a huge expose about the conditions of iodine deficiency and the totally inadequate recommendations given to us about how much iodine to supplement with. It’s a
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A little while ago I watched a documentary by Valya Boutenko called “Overcoming the Food Imprint – the Origin of Our Cravings” and was very impressed with what she has put together. Asking questions such as “How can we transform destructive eating patterns and become free of compulsive eating?” and “What can be done to
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