December 2008

Walking My Talk

by Leisa on December 6, 2008

One of the most important things to me in my career and in my life is to be able to have integrity in whatever it is that I do.  Not that I have to be perfect either, but if I don’t do my best to walk my talk, how can I advise other people? I
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Cheesecake Treat

by Leisa on December 4, 2008

Being mainly raw doesn’t mean being deprived, and there is no reason why tasty treats need to be taken out of the diet- especially when you can create fantastic raw replacements. Of course with any balanced and healthy diet it is not wise to overdo any one type of food, and a nice mix between
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Mind-numbing Movies

by Leisa on December 2, 2008

This post has nothing to do with health – but I wondered if anyone else has noticed lately that it’s hard to find any mainstream American made movies that actually have any substance, let alone a decent storyline? I picked up a popular romantic comedy a few days ago for some light entertainment, and I
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